Easy Italian Recipes

 MAKES 4-6 servings

- 1 1/2 cups (295gr) dried chickpeas (garbanzo beans)
- 1/3 cup (3 fl oz/80 ml) olive oil
- 1 yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 small fresh rosemary sprig 1 tablespoon tornato paste
- Sea salt and freshly ground pepper
- 4 cups (32 fl oz/1 I) vegetable stock or water
- 1/3 cup (2 oz/60 g) farro
For the mushrooms
- 1/2 Ib (250 g) fresh porcini or cremini mushrooms, brushed clean
- 11/2 tablespoons extra-virgin olive oil, plus extra for drizzling
- 1 clove garlic, minced
- 2 tablespoons dry white wine 1 fresh thyme sprig
- Sea salt and freshly ground pepper
- 1  1/2 teaspoons unsalted butter

Tuscany is filled with treasures of all kinds art, architecture, food and this is one of them. Every ingredient in this warming soup represents the region, from the beans and fresh herbs to the farro and porcini mushrooms. This hearty recipe illustrates the timeless appeal of regional peasant cooking, the source of many traditional Tuscan soups and other dishes. For the most authentic pairing, serve with a Chianti Classico.

Pick over the chickpeas and discard any misshapen beans or stones Rinse the chickpeas under cold running water and drain. Place in a large bowl with cold water to cover generously and let soak for at least 4 hours or for up to overnight. Drain the chickpeas, rinse well, and transfer to a large saucepan. Add 8 cups (64 fl oz/ 21) cold water and bring to a boil over high heat, skimming off the foam that rises to the surface. Reduce the heat to low and simmer, uncovered, until the chickpeas are tender, about 2 hours. Remove from the heat.
In a soup pot over medium-low heat, warm the olive oil. Add the onion, garlic, and rosemary and sauté until the onion is softened and translucent but not browned, about 6 minutes. In a small bowl, dissolve the tornato paste in 1 cup (8 fl oz/250 ml) warm water and add to the pot. Stir in the chickpeas and their cooking liquid and season with salt and pepper. Bring to a simmer over medium heat and cook for 3 minutes. Add the stock, return to a simmer, and cook, uncovered, until the flavors have melded, about 30 minutes longer. Remove and discard the rosemary sprig.

Working in batches, process the soup in a blender until smooth and creamy and return it to the pot. Alternatively, process the soup in the pot with an immersion blender. Return the soup to a simmer over medium heat, add the farro, and cook until the farro is tender yet still slightly firm and chewy, about 25 minutes. Meanwhile, to prepare the mushrooms, cut away the tips of the mushroom stems. Thinly slice the mushrooms lengthwise. In a large, heavy-bottomed frying pan over medium heat, warm the 11/2 tablespoons olive oil.

Add the garlic and sauté until fragrant, about 1 minute. Add the mushrooms and cook, stirring with a wooden spoon, until they begin to soften, 3-4 minutes. (They might stick to the pan for a moment before beginning to release their juices, but it is not necessary to add more oil.) Raise the heat to high, add the wine and thyme, and cook, stirring constantly, to cook off the alcohol from the wine, about 3 minutes. Reduce the heat to low, season with salt and pepper, and continue to cook, stirring often, until the mushrooms are cooked and their juices have evaporated, about 15 minutes longer. Remove from the heat and discard the thyme sprig. Stir in the butter.
Add the mushrooms to the soup and stir to combine. Ladle the soup into warmed soup bowls, garnish with a drizzle of olive oil and a sprinkling of freshly ground pepper, and serve at once.

Buon appetito!

 MAKE 4 SERVINGS

-1 can (15 oz/470 g)
-chickpeas (garbanzo beans)
-Olive or canola oil for frying
-3 cloves garlic, unpeeled
-6 fresh sage leaves
-Sea salt
-Cayenne pepper

Here is a quick and easy antipasto made with justa few ingrediente. Enjoy these full-flavored chickpeas with a glass of Prosecco spumante (sparkling) or frizzante (lightly sparkling), a fruity white wine from the Veneto. Look for a label that includes either Conegliano or Valdobbiadene as the origin, areas where Prosecco grapes yield the finest wines.

Drain the chickpeas in a colander, rinse well with cold water, and then transfer to paper towels and dry thoroughly.
Pour the olive oil to a depth of 1 inch (2.5 cm) into a deep, heavy frying pan and heat to 375°F (190°C) on a deep-frying thermometer. Line a platter or rimmed baking sheet with paper towels and set it next to the stove.
When the oil is ready, add the garlic cloves and fry until they begin to turn golden, about 1 minute. Add the chickpeas and sage and fry until crisp and browned, 4-5 minutes. Take care when adding the chickpeas as they might spit and sputter due to moisture; cook them in batches if necessary, allowing the oil to return to the originai frying temperature before adding the next batch. Using a slotted spoon, transfer the chickpeas, garlic, and sage to the towel-lined platter to drain.
Sprinkle the chickpeas with salt and cayenne to taste, transfer to a serving bowl, and serve at once.

Buon appetito!