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Principles of Italian cooking

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The essence of Italian food is cucina casalinga, good everyday home cooking. The techniques used to prepare it are generally easy, and the equipment is minimal. Italian kitchens tend to be small and basic, yet they produce some of the world's most flavorful dishes.

Choose Good Ingredients

Italian cooks rely on richly flavorful artisanal ingredients to add depth and character to their cooking. In the past, many of these culinary treasures, from cheeses and cured meats to pastas and olive oil, might have been homemade, part of a family's larder of culinary treasures prepared and stored away to enhance foods all year long. Nowadays, they are more often store-bought, but they remain the products of food artisans, produced with care and attention to flavor.
As the popularity of the Mediterranean diet and the flavors of Italy continue to grow, more and more well-stocked supermarkets and specialty food stores outside Italy are carrying such artisanal foods. Seeking out these ingredients will make a huge difference as you prepare the recipes in this book, because they do much of the work of cooking for you. Good-quality pancetta or prosciutto, aged pecorino romano or Parmigiano-Reggiano cheese, small, delicate lentils—raw materiale like these add complexity and authenticity without adding a lot of work.
Italian cooks generally shop once or twice a day to be Bure they are buying the freshest fruits and vegetables, meat, poultry, seafood, and dairy available. Even if you do not have time to shop daily, the principle remains valid, especially when you are creating an Italian menu. Make frequent, small shopping trips, look for seasonal, fresh, locally produced foods, and buy them as dose to the day of the meal as possible.

Cook with a Light Hand

Another hallmark of great Italian cooking is its directness. Foods are seldom obscured by complex sauces: pasta is cooked al dente and generally sauced just enough to moisten it; vegetables, though often cooked until quite soft, are usually lightly seasoned, so that their delicate flavors can be appreciated.
Resist the impulse to add more—more herbs, more garlic, more chiles. Italian cooks instinctively follow the fundamental principle of respecting their ingredients, and thus avoid masking the essential character of foods by overcooking, oversaucing, or overseasoning. That said, seasoning assertively with salt and pepper at every stage of cooking from raw ingredient to finished dish is a classic Italian way to bring out flavor.

Strive for Balance

When planning a meal, think about how the flavors, colors, and textures of the courses will contrast and complement one another.
A substantial pasta can precede a light second course. If the second course is rich and hearty, you might begin the meal with a simpler pasta or soup.
Keep portions small and self-contained. A modest serving of pasta leaves room for what is ahead. Second courses in Italy are not intended to be the "main event" of the meal, served up in enormous quantities.
The whole meal is the event, and serving the second course and side dishes family style allows everyone to eat as much as they want, while enjoying a variety of tastes. Pace the meal as Italians do, allowing for pauses between courses, so that everyone has time to digest and enjoy their wine and one another's company.

Prepare in Advance

At a typical Italian meal, most of the food
is cooked well ahead of time. Before anyone comes to the table, the antipasto is set out on platters or multiple small plates, and the second course is usually finished and ready to be served. The side dishes, or contorni,
are fully cooked and standing by, often to be enjoyed at room temperature. The pasta sauce is simmering gently, and the pasta water is at a rolling boil. Wine is opened and ready to pour along with stili and sparkling water.
!t is generally only the cooking and saucing of the pasta that are left for the last minute. This strategy works particularly well for entertaining, because it means that you can serve even a relatively complicated Italian menu with minimal stress, since almost all of the work is done before the guests arrive, and you nave more time to devote to your guests.

 

 

Food Type

Wine Match

Pairing Wines with Italian Food

When choosing wines to enjoy with Italian foods, consider the regional origins of a dish and try to select a wine from the same region. Many of the regional overviews include information on noteworthy regional wines. Keep in mind the season and the recipes you are preparing when you choose a wine. In generai, lighter dishes usually cali for lighter wines. You can also choose a vino da tavola (Italian table wine), which tends to be affordable and pairs well with a variety of flavors. And, of course, many non-Italian wines make perfect matches for Italian foods. When in doubt, ask a trusted wine merchant for suggestion.

Antipasti, salumi, and cheese

Sparkling wines:

Prosecco, Champagne, California sparkling wine

Pasta with meat ragù or tomato sauces

Light - to medium-bodied reds:

Chianti, Barbera, Bardolino, Merlot, Nebbiolo, Pinot Noir

Creamy and cheese-rich pasta sauces

Crisp, acidic whites:

Vernaccia di San Gimignano, Verdicchio

Hearty vegetable soups

Medium-bodied reds:

Chianti, Sangiovese, Pinot Noir

Seafood stews and pastas

Medium-bodied reds:

Fiano d'Avellino, Greco di Tufo, Pinot Blanc

Risotto Serve with the wine used in the recipe or a medium-bodied white such as Pinot Grigio
Fish and shellfish

Medium-bodied whites:

Pinot Grigio, Verdicchio, Gavi, Sauvignon Blanc, Chardonnay

Roast chicken

Medium-bodied whites:

Orvieto, Verdiccio, Pinot Grigio, Friulano

Steaks, chops, and roasted meats

Full-bodied reds:

Amarone, Barbaresco, Barolo, Brunello di Montalcino, Vino Nobile di Montepulciano

Braised meat dishes Serve with the same wine used in the recipe or a full-bodied red such as Barolo
Desserts

Sweet dessert or sparkling wines:

Malvasia, Asti Spumante, Moscato d'Asti, vin santo

 

 


 

 

PASTA SHAPES

 

Bucatini

Capellini

Cavatappi

Cavatelli

Conchiglie

Ditali

Ditalini

Farfalle

Fettuccine

Fusilli

Garganelli

Gemelli

Lasagne

Linguine

Macaroni

Maltagliati

Orecchiette

Orzo

Paccheri

Pappardelle

Penne

Penne rigate

Perciatelli

Rigatoni

Spaghetti

Spaghettini

Tagliatelle

Trenette

Tubetti

Ziti

Long, hollow spaghettilike strands

Thin strands, also known as angel hair

Hollow corkscrew spirals

Shells with rolled edges

Shells

Thimbles

Small thimbles

Bow ties or butterflies

Long ribbons

Corkscrews

Ribbed tubes

Twisted spirai tubes

Wide, flat noodles

Long, flat strands

Elbows

Flat random-cut shapes

Little ears

Barley-shaped pasta

Large tubes

Long, wide ribbons

Quill-shaped tubes

Ribbed quill-shaped tubes

Long, hollow spaghettilike strands

Large, ribbed tubes

Long, round strands

Long, thin round strands

Long, thin ribbons

Long, thin ribbons

Little tubes

Long tubes

 


 

Pasta: Fresh Versus Dried

In Italian cooking, fresh is generally best. But when it comes to pasta, fresh is not necessarily considered better than dried. Instead, they are viewed as equals, with each having its own long-standing role. For Italian cooks, the choice to use dried or fresh pasta for a given recipe is determined by the sauce, the preparation, and the culinary tradition.
In northern and centrai Italy, fresh pasta is generally made from "00" flour (similar to allpurpose/plain flour but milled a bit more finely) and eggs. In the south, it is usually made from the local semolina flour, a coarse-textured, yellow flour milled from durum wheat and mixed only with water. Semolina flour and water are also used to make dried pasta.
When you have the time, making your own fresh pasta will yield the best and most delicious results. Follow the egg or spinach pasta recipe and the pasta techniques to learn how to make fresh pasta dough and roll it and cut it or fili it. If making pasta is not an option, look for fresh pasta at upscale supermarkets and Italian delicatessens, which often prepare and cut their own sheets. When buying fresh pasta, keep in mind that it has a short shelf life, so use it as soon as possible after you buy it. You can store it for up to 2 days in an airtight container or in a zippered plastic bag.
For dried pasta, look for high-quality brands made with semolina. Artisanal Italian dried pastas are turning up with greater frequency in well-stocked grocery stores outside Italy. Check the package to see if the pasta has been extruded through bronze dies, which yields
a prized, slightly rough texture that helps sauces cling to the strands. Like fresh pasta, good quality dried pasta should be used within a month or two. Older pasta becomes brittle with age and can often lose flavor.

MATCHING SAUCES AND PASTA

Italians have strong opinions about which pastas are best with which sauces. The ideai match is one that brings the sauce and pasta into a unified whole. Thus, thinner sauces tend to be served with longer pasta because they coat it evenly, and chunkier sauces go with smaller pasta shapes that trap plenty of sauce. The more substantial the sauce, the more substantial the pasta.

SAUCE

PASTA

Butter sauces Conchiglie, farfalle, tagliatelle
Cheese sauces Bucatini, conchiglie, farfalle, fusilli, gemelli, macaroni
Light, oil-based sauces Capellini, farfalle, spaghetti, spaghettini
Pesto Bucatini, linguine, penne
Ragù and meat sauces Bucatini, conchiglie, fettuccine, fusilli, gemelli, linguine, orecchiette, pappardelle, penne, rigatoni, spaghetti, ziti
Seafood sauces Linguine, spaghetti, spaghettini
Tomato sauces Conchiglie, farfalle, linguine, penne, spaghetti, spaghettini, tagliatelle
Vegetable sauces Cavatelli, gemelli, orecchiette, penne, rigatoni, ziti
Broths and soups Small pasta shapes such as ditalini, orzo, tubetti, stelline
Baked pastas Lasagne, penne, ziti


COOKING WITH ITALIAN CHEESES

Cheese making in Italy has long been a tradition and a great source of pride. Cheeses are produced in every style imaginable, from soft to hard, cow's milk to goat's milk. Nearly every region of Italy has its own distinc cheeses, evolving from its terrain and cuisine, designed to pair perfectly with the regional dishes. Some regions even have strict DOC laws; for example, Parmigiano-Reggiano can only be made in the region around Parma.

PURPOSE CHEESE
Used for melting Caciocavello, Fontina, mozzarella, provolone, scamorza, Taleggio
Used for grating Asiago (aged), fiore sardo (aged), pecorino (aged), grana padano, Parmigiano-Reggiano, ricotta salata
Used for sauces Fresh goat cheese, Gorgonzola, Gruyère
Used for fillings or for layering pasta Fiore sardo, fresh ricotta, mascarpone, fresh mozzarella
 

 

 

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