Home Italy Displaying items by tag: caponata
Displaying items by tag: caponata
Saturday, 06 March 2010 12:10

Caponata

 MAKE 8-10  SERVINGS

- Olive or canola oil for frying
- 2 eggplants (aubergines), about 1 Ib (500 g) each, trimmed and cut into 1-inch (2.5-cm) cubes
- 2 red or yellow beli peppers (capsicums), seeded and cut into 1/2-inch (12-mm) squares
- 2 large yellow onions, cut into 1/2-inch (12-mm) cubes
- 3 tender inner celery stalks, sliced
- 3 ripe tomatoes, seeded and chopped
- 1 cup (5 oz/155 g) chopped pitted green olives
- 1/3 cup (2 oz/60 g) raisins
- 2 tablespoons capers, rinsed and drained
- 2 tablespoons sugar
- 2 tablespoons red wine vinegar
- Sea salt
- 1/4 cup (1 oz/30 g) sliced (flaked) almonds, toasted
- Crusty Italian bread or focaccia, for serving

Caponata, an iconic antipasto of Sicily, has Arabic origins, as evidenced by its use of eggplant, aimonds, and sweet-and-sour seasoning. Such influences are not uncommon in Sicily, once
a crossroads of many cultures. This is a good make-ahead dish for entertaining, as the flavors improve if allowed to meld overnight. Although traditionally served at room temperature, it can also be served warm as a side dish to grilled fish or poultry.



Pour the olive oil to a depth of 1/2 inch (12 mm) into a deep, heavy frying pan and piace over medium heat until hot. The oil is ready when an eggplant cube dropped into it sizzles on impact. Line a large platter or tray with paper towels and set it next to the stove.
Working in batches, carefully arrange the eggplant cubes in the pan in a single layer, being careful not to crowd them. Cook, stirring occasionally, until the eggplant is tender and browned, 7-8 minutes. Using a slotted spoon, transfer to the towel-lined platter to drain. Repeat with the remaining eggplant.
When ali of the eggplant has been cooked, fry the beli peppers in the same way unti! tender and lightly browned, 4-6 minutes, and then drain on paper towels as well. Finally, fry the onions and celery together in the same way until tender and golden, 7-8 minutes, and drain on paper towels.
In a large saucepan over low heat, combine the tomatoes, olives, raisins, capers, sugar, and vinegar. Stir well and add the fried vegetables and a pinch of salt. Cover partially and cook, stirring occasionally, until the mixture thickens, about 20 minutes. Add a little water if the mixture begins to dry out. Remove from the heat, transfer to a serving dish, and let cool to room temperature. If time permits, cover and refrigerate overnight to allow the flavors to marry; bring to room temperature before serving.
Just before serving, sprinkle the aimonds over the top. Serve with slices of crusty bread or focaccia.

Buon appetito!

 

 

Published in Starters
Thursday, 04 March 2010 15:07

Sicily (Sicilia) Region - Capital: Palermo

 

sicilia


A Cuisine of Many Cultures

Much of the Sicilian landscape is a mix of wheat fields, fragrant citrus and almond groves, forests, and vineyards. The cooking tends to revolve around seafood (including swordfish, tuna, sardines, and lobster), vegetables (especially eggplants/aubergines and tomatoes), and pasta, which is often prepared simply and garnished with pecorino or ricotta salata cheese. Sicily has lived under the rute of vastly different occupying powersGreeks, Romans, Arabs, and Normans—all of whom have left their stamp on the island's colorful, multicultural cuisine. The Arab influence is particularly evident in dishes like couscous, in the use of spices and dried fruits such as raisins, and in the island's famed sweets, pastries, and desserts. It was the Arabs who brought sugar and almonds to Sicily, along with the art of making candied fruit, ices, and sorbets. Today, the frozen desserts and unique almond-paste confections of the region are world famous. Marsala, Sicily's renowned fortified wine made in the style of sherry, was created in the western port city of Marsala and is enjoyed throughout Italy as a cooking and dessert wine.

Culinary Signature:

piquant_eggplant_caponata.jpgAlmond Paste Known in Sicily as pasta reale (royal dough) because it began as a delicacy served at noble tables, Sicily's version of marzipan is the base of many of the region's desserts, most notably the frutti di Martorana. These charming confections, sculpted to look like various fruits and vegetables, were first created in the convent of Martorana in Palermo. Shaped from a smooth paste of blanched almonds and sugar, perfumed with cinnamon, lemon, and vanilla, they are hand painted and often strikingly realistic in appearance.


Regional Specialties

Caponata sweet-and-sour eggplant (aubergine) stewed with capers and vinegar Pasta con le sarde pasta (often bucatini) with sardines, fennel, raisins, and pine nuts

Pasta alla Norma pasta dressed with tornato, eggplant, basil, and ricotta salata, named for the heroine of the opera by Catania-born Vincenzo Bellini

Arancini bite-sized rice croquettes, often filled with meat ragù, tornato sauce, and/or cheese

Panella a deep-fried pancake made of chickpea (garbanzo bean) flour

Cannoli fried pastry shells with a sweetened ricotta filling, often dotted with candied fruit, pistachios, and chocolate

Cassata sponge cake filled with a sweet ricotta mixture similar to the filling used in cannoli, often covered with a layer of marzipan; cassata gelata, a frozen version, is made with ice cream

Granita crushed-ice dessert flavored with coffee, almond, lemon, or seasonal fruit

Photo: Piquant eggplant, is a delicious served atop rustic Italian. Sicily is known for its fragrant citrus, featured in many local

Published in Sicilia

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